The college’s Staff Advisory Council is hosting a week of wellness starting Dec. 11 to wind down from a busy autumn and prepare for the holiday season. Here is a preliminary list of events:

• Chair massages – 10-minute massages by OSU Health Plan
  • Mon, Dec 11, 10 a.m.-3 p.m., Schoenbaum, Room 163. Go to SFC/Crane chair massages to secure a spot.
  • Tues, Dec 12, 10 a.m.-3 p.m., 110 Arps Hall. Sign up at https://go.osu.edu/arpscm.
  • PAES chair massages date will be announced.
• Chair yoga – Improve flexibility, increase strength, and reduce stress. Join the college’s Stacey Dorr leading a 30-minute session. 
  • Tues, Dec 12, 9 a.m., 274 Arps Hall
    https://www.signupgenius.com/go/10C0C4CABA928A02-46228946-inperson.
  • A virtual session will also be available, date to be announced.
• Buckeye Paws – Certified therapy dogs will visit different building to boost your mood.
  • Wed, Dec 13, 1-2 p.m., Schoenbaum.
  • Visits at other locations will be announced.
• Virtual mindfulness session – Join the college’s Adrienne Boggs for this 30-minute activity to learn about self care and a breathing/mindfulness exercise. Wed, Dec 13, 8:30-9 a.m. No registration is required, join here, password: EHE.
• Virtual wellness presentations – Every day at lunch time, a different virtual wellness presentation will air. Details to be announced.
• Season of giving – Please see the Insider regarding this year’s focus. Donations can be dropped off through Dec. 14 at:
  • 110 Arps Hall
  • PAES A100 Lobby
  • Schoenbaum Lobby
  • CETE Breakroom

Questions? Please email miller.4325@osu.edu.